A Visitor's Introduction to Polegate, East Sussex

Why is Polegate Worth a Visit?

Polegate is worth visiting for its central location, providing easy access to the South Downs’ hiking trails, ancient castles, and the nearby coastline. The town itself offers a relaxing retreat with its small-town charm, while its surroundings are rich in history, natural beauty, and opportunities for outdoor activities. Polegate’s train station is also a key transport hub, offering direct services to London, Brighton, and the coastal towns, making it an ideal stopover or base for day trips.

Whether you’re seeking peaceful countryside walks, exploring historic landmarks, or heading to the beach, Polegate is the perfect starting point for discovering the best of East Sussex.

Polegate Highlights: Things to See and Do in Polegate

1. The Cuckoo Trail
One of Polegate’s main attractions is the Cuckoo Trail, a 14-mile walking and cycling path that follows a former railway line through the beautiful countryside of East Sussex. Starting in Polegate, the trail winds through woodlands, open fields, and charming villages, passing Heathfield and ending in Hailsham. It’s perfect for walkers, cyclists, and families looking for a peaceful, scenic route through the countryside. The trail is also home to local wildlife and wildflowers, making it a lovely escape for nature lovers.

2. South Downs National Park
Polegate is located just a short distance from the stunning South Downs National Park, making it an excellent base for outdoor enthusiasts. The South Downs offer endless opportunities for hiking, cycling, and exploring the rolling hills and valleys of southern England. Popular trails include the South Downs Way, a long-distance path that offers breathtaking views of the countryside and coastline. For those who enjoy more gentle walks, nearby Butts Brow offers panoramic views of the Weald and the English Channel.

3. Long Man of Wilmington
A short drive from Polegate lies the Long Man of Wilmington, a mysterious and ancient chalk figure carved into the hillside. At 235 feet tall, it’s one of the largest human representations in Europe and a fascinating site to visit. The figure has sparked various myths and legends, and the exact origins remain unknown. You can explore the area on foot, taking in the incredible views of the surrounding countryside as you hike through the South Downs to visit this unique landmark.

4. Herstmonceux Castle
Just a 15-minute drive from Polegate, Herstmonceux Castle is a stunning 15th-century moated castle surrounded by magnificent Elizabethan gardens and woodland walks. Visitors can tour the castle’s exterior and enjoy the tranquil surroundings, with plenty of opportunities for picnicking and wildlife spotting. The site is also home to the Observatory Science Centre, offering fascinating interactive exhibits on astronomy and science, making it a great stop for families and science enthusiasts.

5. Pevensey Castle
Located just a short drive from Polegate, Pevensey Castle is one of England’s most historic fortresses. Originally a Roman fort, the site later became a Norman stronghold and played a pivotal role in the Norman Conquest of 1066. Today, the atmospheric ruins and the Norman keep are open to visitors, and the site offers informative displays about the castle’s history. Walking the ancient walls and learning about its role in English history is a must for history buffs.

6. Eastbourne and Beachy Head
Polegate’s proximity to Eastbourne makes it easy to enjoy a day by the sea. Eastbourne offers a classic British seaside experience with its Victorian pier, promenade, and shingle beach. From Eastbourne, you can also visit the dramatic Beachy Head cliffs, part of the Seven Sisters, which offer some of the most iconic coastal views in England. The South Downs Way provides scenic walking routes along the cliffs, making it a fantastic destination for hikers and nature lovers.

7. Arlington Reservoir
For those who enjoy birdwatching and peaceful walks, Arlington Reservoir is a scenic nature reserve located just outside Polegate. The reservoir is surrounded by countryside, offering beautiful views and a circular walking trail around the water’s edge. It’s home to various bird species, making it a popular spot for birdwatchers, particularly during migration seasons. There’s also a small café and picnic areas, making it a great spot for a relaxing afternoon in nature.

8. Michelham Priory
Another nearby historical site is Michelham Priory, a former Augustinian priory dating back to the 13th century. Located just a short drive from Polegate, the priory features a medieval moat, beautifully maintained gardens, and a Tudor mansion. Visitors can explore the house, gardens, and working watermill, while learning about the history of the priory. The tranquil surroundings make it a wonderful place for a peaceful walk, and the priory regularly hosts events and workshops for visitors.

9. Drusillas Park
For families, Drusillas Park, located near Alfriston, is one of the best small zoos in the UK and a popular attraction for children. The park offers a wide variety of animals, from meerkats to lemurs, as well as interactive exhibits and play areas for kids. There’s also a Thomas the Tank Engine train ride and a water play park, making Drusillas a fun and educational day out for the whole family.

10. Litlington White Horse
If you're interested in another chalk figure, the Litlington White Horse is located just outside of Alfriston, a short drive from Polegate. This striking figure, carved into the hillside, dates back to the 19th century and is a fantastic spot for a scenic walk in the Cuckmere Valley. The views from the top are breathtaking, making the hike well worth the effort.

Practical Advice for Visitors

Getting There:
Polegate is well-connected by both road and rail. The town lies just off the A27, making it easy to reach by car from Brighton, Lewes, and Eastbourne. Polegate Railway Station is on the mainline between London Victoria and Eastbourne, with regular train services to and from London (about 90 minutes), Brighton (30 minutes), and Hastings (30 minutes). Buses also connect Polegate to surrounding towns like Eastbourne and Hailsham.

Parking:
Polegate has several free and paid parking options, including a car park near the train station and on-street parking in the town centre. The town is relatively small, and parking is generally easy to find, but it’s always a good idea to arrive early if visiting on weekends or during the summer months when more visitors are in the area.

Dining:
Polegate has a variety of cafés, pubs, and restaurants offering both traditional British fare and international cuisine. The Dinkum is a popular local pub known for its hearty meals and warm atmosphere. The Treacle Mine, just outside the town, offers classic pub dishes with plenty of vegetarian and vegan options. For a café experience, The Old Oak Inn provides a relaxed setting for coffee, afternoon tea, and light bites. You’ll also find a few takeaway spots and bakeries in the town centre.

Shopping:
Polegate’s town centre is home to a few independent shops and high street stores, offering everything from essentials to local gifts. For more extensive shopping options, head to nearby Eastbourne, which has a wide selection of retail outlets, including The Beacon Shopping Centre, which features a mix of high-street brands and independent boutiques. Lewes, known for its antique shops and quirky independent stores, is also just a short drive away.

When to Visit:
Polegate is a year-round destination, but the best time to visit is during the spring and summer months when the weather is mild, and the South Downs are at their most beautiful. Spring is particularly lovely for walking and exploring the countryside, while the summer months are ideal for visiting nearby coastal towns and attractions like Beachy Head. Autumn is a quieter time to visit, with colourful foliage and fewer crowds, making it perfect for a peaceful countryside escape.

Local Events:
Throughout the year, Polegate hosts various community events, including Polegate Summer Fête and the Christmas Lights Switch-On in December. Nearby Eastbourne hosts a range of events, including the popular Airbourne air show in August, which features impressive aerial displays along the coast. The annual Lewes Bonfire Night in November is another highlight of the local events calendar and well worth attending if you’re in the area.

Exploring Beyond Polegate:
Polegate’s location makes it an excellent base for exploring the surrounding area. The seaside town of Eastbourne, with its Victorian pier, beautiful beaches, and promenade, is just a short drive or train ride away. Further afield, the historic town of Lewes offers medieval architecture, including Lewes Castle and Anne of Cleves House, along with a bustling High Street filled with independent shops. For nature lovers, the Seven Sisters Cliffs and Cuckmere Haven offer some of the most dramatic coastal scenery in the UK.